Welcome, my name is Dr. Randi Fredricks and I am a therapist in San Jose. Since 1991, I have been a published author and researcher of pioneering books and studies about individuals, couples, relationships, and communication.
Are you going through mental and emotional stress? If you are unhappy, having relationship problems, depressed, anxious, grieving and lonely or experiencing a loss of meaning and purpose in your life, then San Jose Therapy may be able to help.
There are many stages in a person’s life – stages that can be both exciting and confusing. From the challenges of young adulthood, through relationships, parenting, careers, and mid-life, there are many issues that we, as human beings, will face.
Compassionate Care at San Jose Therapy
Although many of these stages of life will be met with ease, others will be more challenging due to our own unique life-skills and personalities. Regardless of age, stage of life, or circumstances, together we can explore your concerns and try to find some solutions.
At San Jose Therapy, I employ a unique blend healing methods that combine the deep wisdom of psychology and natural medicine with the current scientific research on the healing qualities of both. In addition to having a Ph.D. in psychology, I have a doctorate in naturopathy (natural medicine). I offer a holistic approach to therapy which heals the whole person.
At San Jose Therapy, I join together with my clients to create wellness, not just the reduction of symptoms. Your therapy at San Jose Therapy is an in-depth conversation that guides you into the heart and soul of what really matters. I provide skilled guidance in a safe, nurturing and confidential environment so that you are able to explore deep personal growth and healing.
Therapy is a Team Effort
I assist my clients in embracing and transforming difficult life transitions into self defining moments. Many people come to see me because they are experiencing stress in their relationships or when they are at a major crossroad in their lives.
If you are experiencing major changes, this may be the perfect time to invest in yourself and your well-being. With guidance, these hard times can become times of deep personal growth.
As a therapist and someone who has sought therapy myself, I understand that deciding to seek therapeutic help for your concerns is a difficult decision. It can be even more challenging to find the “right” person to talk with. My counseling practice, San Jose Therapy, is designed specifically to make this process as comfortable for you as possible. I hope this website will answer your questions about my practice and how I work. Please feel free to contact me if you have further questions or would like to set an appointment.
To learn more about how I work, please don’t hesitate to call my office. If I’m in the office, I’ll speak to you right away or call you back within a few hours. Meanwhile, I wish you safe journeys.
Warmly,
Dr. Randi Fredricks
San Jose Therapy
